Bryce demonstrates our Cybex Hip Adduction Machine (Machine #8). #tribegymcamden #tribegymandmartialarts #fitness #workoutroutine | TRIBE Gym & Martial Arts
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Bryce demonstrates our Cybex Hip Adduction Machine (Machine #8). …
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How to use the Hip Abduction/Adduction machine and why! ✨ Here is Rhys demonstrating how to use our hip abduction/adduction machine. This machine works the outer thighs and glutes in abduction, and the inner thigh muscles in adduction. Give it a try! #HipAbduction #HipAdduction | Cardiff International Pool and Gym | Facebook
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