In the comments let me know if you’re a batch prepper or meal prepper! Batch prepping comes in handy when you’re super sick of eating the same things throughout the week but you only wanna cook minimal ingredients! You can make so many different meals out of a few main staples! This week I made chicken with garlic powder, onion powder, smoked paprika, steak seasoning and Japanese bbq that I get from Costco. I also made roasted potatoes with the same seasonings and zucchini. Now that the weather
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In the comments let me know if you’re a batch prepper or meal prepper! Batch prepping comes in handy when you’re super sick of eating the same things throughout the week but you only wanna cook minimal ingredients! You can make so many different meals out of a few main staples! This week I made chicken with garlic powder, onion powder, smoked paprika, steak seasoning and Japanese bbq that I get from Costco. I also made roasted potatoes with the same seasonings and zucchini. Now that the weather
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’m not a big meal prepper but I do like to batch prep my protein sometimes and then use it to make simple meals throughout the week. I call this the 1:3 protein prep method. You batch cook your protein one time, split it into separate containers, and then use it to make 3 different meals throughout the week. Less cooking. Less cleanup. Way more flexibility. Proteins that work great for this: Shredded chicken Lean ground turkey, chicken or beef Grilled or baked chicken breast Pulled pork Rotisser
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