Community & Connection: SPARTA Strength 2026 💪🏾 👟Today at the Milano Senior Center in Melrose, we kicked off the year with returning friends and new faces alike. 😅The smiles and camaraderie today proved that we aren’t just building muscle; we’re building a healthier, more vibrant community. ✅No matter your pace, you belong here. #seniorfitness #hiit #melrosema #CommunityHealth #fallprevention #Accessibility #seniors #exercise | Fitness Foundry, designed for healthy living.
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