DBT Skills: Wise Mind, Emotional Mind & Reasonable Mind
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DBT Skills: Wise Mind, Emotional Mind & Reasonable Mind
Wise mind is a Dialectical Behavioral Therapy (DBT) mindfulness skill. In DBT there are three states of mind we can operate from: wise mind , emotion or emotional ...
225.6K viewsSep 21, 2020
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•Little Mind XD•
In this inspiring talk, Professor Dr. Javed Iqbal explores the true magic that lies within every human being — the power of our subconscious mind. 🌟 Discover how the signals we send to our brain shape our emotions, actions, and ultimately, our destiny. Dr. Javed explains how positive self-talk, affirmations, and intentional focus activate the subconscious to turn thoughts into reality — the process we often call manifestation. ✨ In this video, you’ll learn: • How your subconscious responds to y
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